Did you know that pistachios are called smiling nut at the east and eaten by humans even 10 thousands years before? Yes it is the prehistoric snack and Plus, pistachios are one of the only two nuts mentioned in the Bible. The pistachio belongs to the same family as the cashew. The fruit of the pistachio differs from all other nuts because of its green color and the semi-opening of the shell. Because of this physical characteristic, it is the only nut that does not need to be shelled for roasting and salting.
Growing in clusters similar to grapes, pistachios tend to naturally fall off the tree when they ripen, where they are gathered by hand, net, or some other means. According to several sources, most harvesters will also shake the branches with machines to help the nuts fall off. Good pistachio nuts will split while on the tree, although some will not. Typically, the only pistachios sold in stores are the ones that have naturally opened.
Best Ingredient of Baklava
During the big feast of the Ramazan holiday, baklava is eaten in almost every house in Turkey. And Baklava with pistachios is the far most favorite of all. And the great thing about pistachios is that there are many other easy ways to incorporate their nutritional goodness into your daily diet. Pistachios alone can make for a great snack at work, after school, or while watching Monday night football with friends. Beyond that, pistachios have been included in many different recipes—savory and sweet alike like birthday cakes and keto treatments.
Pistachios are a good source of protein, fiber, magnesium, thiamin, and phosphorus. They're an excellent source of vitamin B6, copper, and manganese. One of the most important pros of pistachios is that it may lower your blood sugars.
Chock full of nutrition.
Not only it tastes good, it is also full of nutrition and helps for a healty life in many ways. The green color comes from the antioxidants it has. And they are high in protein and low in calories.
What's more, they're delicious, versatile and fun to eat. For most people, including pistachios in the diet is a great way to improve overall health.